Displaying items by tag: vegan

We all know that breakfast is one of the most important meals of the day. For a coeliac and gluten intolerant man, woman or child it`s even more important to start the day with the right gluten free cereal. The Foods of Athenry have a number of different cereals and granolas available and with these breakfast bowls it`s an easy way to make sure your breakfast is filling, has lots of variety and includes at least one portion of fruit to get your day started right.

We've put together six different breakfast bowl ideas, inspired by and using our six different gluten free cereals and granolas, which now come in 450g boxes and in individual serving packs. All these recipes are gluten free and all can be made dairy free with substitions. Some are even naturally vegan, like our Nutty Crunch Granola which is sweetened with fruit juice! 

Owner of The Foods of Atherny, Siobhan Lawless, presents the new gluten free Gourmet Gift Boxes - the perfect Christmas gift for foodies.

Find out all about The Foods of Athenry's delicious gluten free range including the new gift boxes in our video:

We have had a great response to our shout out for helping to choose our new addition to the Cookie Shot family. Lots of variety in there from fruity and nutty, to caramel and spicy, as well as a few strange ones. Re: the gin & tonic suggestion – better drank than eaten I think!

Vegan Mammy shares her favourite vegan snacks for kids when she's out and about.

As a mother with two kids on a vegan and gluten free diet, it can be hard to find snacks and treats when we're out and about.  A little planning and having ideas of what you can buy makes life a lot easier.  Kids get hungry often and having snacks ready can really help avoid the kids (and me!) getting cranky.  I also like to have food on hand for babies and young kids if we go out for a meal and there's not much suitable for them on the menu.